Canopi - mental health and wellbeing support

Canopi is a free, confidential service providing access to mental health and wellbeing support to all who work in social care in the private and voluntary sectors in Wales, including personal assistants. This service is funded by Social Care Wales

We understand the pressure that comes with working in health and social care and we want you to know that we're here to help.

We aim to provide support to those with symptoms and conditions such as:

• Feeling overwhelmed and distressed
• Anxiety and depression
• Post-traumatic stress disorder (PTSD)

We offer:

• Self-help
• Guided self-help
• Peer support 
• Virtual face-to-face consultations with accredited specialists
• and support for alcohol-related concerns

Referral

If you wish to refer yourself for mental health support from the Canopi service please complete the form on the website https://canopi.nhs.wales/referral/

Help in a crisis

 If you feel you need to speak to someone urgently:

• Phone the Samaritans on 116 123

• Or text FRONTLINE to 85258

Further information can be found on our Help in a crisis page